Wondering if your baby is getting enough rest, or just trying to make sense of ever-changing sleep schedules? Join Becka Payne for an informative class to help you navigate your baby's sleep. In this class, you’ll learn about wake windows, safe sleep practices, common sleep myths, and discover how to...

The Annual Alpha Center Armed with Love Gala will be on September 10, 2026. Join us for an evening of celebration!

Preparing for birth can positively impact the outcome of your birth experience as well as help eliminate fear of the unknown. During this class, you will learn how your body works during labor, how to prepare for unexpected situations, pain management, relaxation techniques, and different labor positions. Your support person...